Weigh In record (no journal entry) for 22 September 2018
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77.7 kg
Lost so far: 7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1296 kcal
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Fat: 61.85g | Prot: 75.98g | Carbs: 112.40g.
Breakfast: Energydiet NL Коктейль Клубника. Lunch: Баклажанная Икра, Гречка Гречневая Каша, Куриная Печень. Dinner: Салат Овощной с Маслом, Люля-Кебаб из Телятины. Snacks/Other: Яблоко, Груши, Клубника. more...
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Losing 1.2 kg a Week
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slaventiyovich's Weight History
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