Weigh In record (no journal entry) for 22 September 2018
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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888 kcal
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Fat: 44.73g | Prot: 99.69g | Carbs: 16.13g.
Breakfast: Печень Куриная Жареная, Макфа Вареные Макароны. Lunch: Шашлык из Курицы. Dinner: Шашлык из Курицы. more...
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Losing 0.1 kg a Week
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bespredell 01's Weight History
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