|
View Diet Calendar, 22 September 2018:
|
1281 kcal
|
Fat: 27.19g | Prot: 53.67g | Carbs: 213.84g.
Breakfast: Toasted Whole Wheat Bread, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Yellow and/or Green String Beans Salad, Abou Shakra Kofta, Spaghetti. Dinner: Lowfat Cheddar or Colby Cheese, Whole Wheat Bread, Fried Egg. Snacks/Other: Grapes, Apple, Figs, Apple. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amralhelaly's Weight History
|