divs444's Journal, 12 Mar 08

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Weigh In record (no journal entry) for 12 March 2008

59.3 kg Lost so far: 0.5 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2008:

861 kcal

Fat: 22.17g | Prot: 26.53g | Carbs: 140.49g. Breakfast: kellogs. Lunch: chowmein(Chicken Flavour). Dinner: Veg Samosa. Snacks/Other: Pears, Cheese Nips. more...

1852 kcal

Exercise: Sitting - 8 hours, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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divs444's Journal, 12 Mar 08

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divs444's Weight History