Weigh In record (no journal entry) for 22 September 2018
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123.7 kg
Lost so far: 6.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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691 kcal
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Fat: 28.58g | Prot: 17.41g | Carbs: 86.94g.
Breakfast: Weizenbrötchen, Kaffee, Kerrygold Extra Ungesalzen. Lunch: Kaufland Jagdwurst, Jütro Letscho Ungarische Art, Weißer Reis (Gekocht). more...
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Gaining 1.4 kg a Week
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Rosengürtel's Weight History
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