Weigh In record (no journal entry) for 22 September 2018
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45.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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702 kcal
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Fat: 12.74g | Prot: 105.40g | Carbs: 41.78g.
Breakfast: Daily Life Gonuts!, Pavesini Pavesini al Cacao, Alpro Latte di Soia senza Zuccheri. Lunch: Uovo, Coccodì Albume d'uovo Pastorizzato. Dinner: Fage Fruyo 0% Limone, Thermo Stak Proteine Isolate in Polvere Vanigli. Snacks/Other: Thermo Stak Proteine Isolate in Polvere Vanigli. more...
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Losing 0.4 kg a Week
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jegiolix's Weight History
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