Weigh In record (no journal entry) for 22 September 2018
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63.1 kg
Lost so far: 11.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2115 kcal
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Fat: 84.65g | Prot: 93.92g | Carbs: 239.17g.
Breakfast: Banane, Grain de Frais Son de Blé, Delisse Fromage Blanc 0%. Lunch: Harry's Pain de Mie sans Croûte , Tradilège Blanc de Poulet, Fromage Bleu, Les Croisés Emmental Râpé, Delisse Fromage Blanc Fraise. Dinner: Fromage Bleu, Harry's Pain de Mie sans Croûte. Snacks/Other: Sucre Semoule, Delisse Yaourt Brassé Nature 0%, Marque Repère Coeurs Fondants Chocolat. more...
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Losing 0.8 kg a Week
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Jojohfleche's Weight History
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