Weigh In record (no journal entry) for 22 September 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1520 kcal
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Fat: 56.30g | Prot: 49.70g | Carbs: 192.30g.
Lunch: Papa John's Pizza Todas las Carnes. Dinner: Nestlé Cereal Trix. more...
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Losing 0.1 kg a Week
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cristianvalero's Weight History
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