Weigh In record (no journal entry) for 22 September 2018
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73.3 kg
Lost so far: 9.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1078 kcal
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Fat: 18.29g | Prot: 60.24g | Carbs: 184.98g.
Breakfast: Домик в деревне Молоко 3,2%, Гречка. Lunch: Грудка Индейки (Приготовленая, Жареная), Гречка Отварная. Snacks/Other: Арбуз, Арбуз. more...
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steady weight
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Nattie Foxx's Weight History
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