Weigh In record (no journal entry) for 22 September 2018
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1421 kcal
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Fat: 65.72g | Prot: 137.70g | Carbs: 73.18g.
Breakfast: Мёд, Ляховичок Творог 2%. Lunch: Ляховичок Творог 2%. Dinner: Мёд, Ляховичок Творог 2%. Snacks/Other: Мартин Семечки, Королевская Ватрушка, Савушкин Teos Йогурт Греческий 2%. more...
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Losing 0.7 kg a Week
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rumjanez's Weight History
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