Weigh In record (no journal entry) for 22 September 2018
|
85 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
2593 kcal
|
Fat: 111.97g | Prot: 153.96g | Carbs: 221.07g.
Breakfast: Diamond Pro-X7, Petrucci Frutti di Bosco Congelati. Lunch: Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi), Mutti Inventa Sugo, Selex Contorno Grigliato, Bonduelle Taccole. Snacks/Other: Sport Mix. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cornelius97's Weight History
|