The_KIKOF's Journal, 22 Sep 18

Weigh In record (no journal entry) for 22 September 2018
74.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2018:
2659 kcal Fat: 102.87g | Prot: 109.85g | Carbs: 251.28g.   Breakfast: Myprotein Impact Whey Isolate. Lunch: Carrefour Petit Beurre, Salade de Fruits, Tomate Cœur de Bœuf, Salade Verte, Croque Monsieur, Ricard Pastis, Tomates Cerises. Dinner: Vin Rosé, Picard Spaghetti à la Bolognaise, Avocat, Baguette, Juraflore Comté 15 Mois, Ricard Pastis, Tomates Cerises. more...
Gaining 3.3 kg a Week

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The_KIKOF's Weight History


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