Weigh In record (no journal entry) for 22 September 2018
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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412 kcal
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Fat: 16.22g | Prot: 32.14g | Carbs: 33.15g.
Breakfast: Овсяная Каша на Воде, Ritter Sport Шоколад Горький "Элитный" 73% Какао. Snacks/Other: Ritter Sport Шоколад Горький "Элитный" 73% Какао, Простоквашино Творог 2%. more...
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Losing 1.4 kg a Week
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butrimchik's Weight History
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