Weigh In record (no journal entry) for 21 September 2018
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87.9 kg
Lost so far: 1.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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771 kcal
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Fat: 36.93g | Prot: 66.29g | Carbs: 54.53g.
Breakfast: Cucumber (Peeled), Isagenix FiberPro, Isagenix Heart Shake Booster, Breakstone's Live Active 2% Cottage Cheese, Isagenix IsaOmega Supreme. Lunch: Bragg Organic Vinaigrette Salad Dressing, Cento escarole soup cento, Olivia's Organics Spring Mix with Herbs, Chicken Wing (Skin Eaten). Dinner: Isagenix IsaOmega Supreme, Sunset Kumato Tomato, Cooked Garlic, Eat Smart Green Beans, Wellsley Farms large shrimp wild caught uncooked. Snacks/Other: Now Real Food Beef Gelatin Powder, Isagenix Heart Shake Booster, Isagenix FiberPro. more...
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Losing 1.6 kg a Week
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HypnoDeb's Weight History
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