Weigh In record (no journal entry) for 21 September 2018
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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815 kcal
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Fat: 41.40g | Prot: 16.61g | Carbs: 100.78g.
Breakfast: Appeltaartje mini. Lunch: AH Eenvoudige Courgettesoep Allerhande, Blue Band Halvarine, Volkoren Brood. more...
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Losing 0.7 kg a Week
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Pien5555's Weight History
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