Да епт ((
|
57.5 kg
Lost so far: 31.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1119 kcal
|
Fat: 51.94g | Prot: 80.54g | Carbs: 86.91g.
Breakfast: Русский продукт Геркулес Нежный Овсяные Хлопья, Каждый День Чернослив Сушеный, Миндаль, Большая Кружка Сливки 10%. Lunch: Утка по пекински менза, Менза Тяхан с Морепродуктами. Snacks/Other: Be First Протеин. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sqworcha's Weight History
|