Weigh In record (no journal entry) for 21 September 2018
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60.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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231 kcal
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Fat: 8.45g | Prot: 10.98g | Carbs: 31.06g.
Snacks/Other: Бабушкино Лукошко Цыплёнок, Банан. more...
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Losing 2.1 kg a Week
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