Weigh In record (no journal entry) for 21 September 2018
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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974 kcal
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Fat: 43.70g | Prot: 85.67g | Carbs: 68.37g.
Breakfast: Eroski Aguacate, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Piña, Milbona Yogur Natural, Hacendado Pechuga Fileteada de Pollo, Calabacín, Berenjena, Pimientos Verdes, Cebollas, Tomates. more...
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Losing 1.1 kg a Week
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begono90's Weight History
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