Weigh In record (no journal entry) for 17 September 2018
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127.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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322 kcal
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Fat: 6.70g | Prot: 17.57g | Carbs: 42.64g.
Breakfast: Douwe Egberts Koffie, Tivall Vegetarische Tuinkruiden Paté, AH Stevig Grof Volkoren , G&W Bergbloesemhoning Vloeibaar, Lipton Forest Fruit, Slankie Smeerkaas 20+, Water. more...
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Gaining 0.9 kg a Week
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almakraal's Weight History
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