Weigh In record (no journal entry) for 21 September 2018
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73.3 kg
Lost so far: 9.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1870 kcal
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Fat: 80.04g | Prot: 77.13g | Carbs: 216.07g.
Breakfast: Арбуз, Пахлава, Летний День Молоко 3,2%. Dinner: Гречка Отварная, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Булочка, Домик в деревне Молоко 3,2%. more...
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Losing 2.8 kg a Week
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Nattie Foxx's Weight History
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