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Just thought of something. I heard an inspiring podcast From Fr. Roderick Vonhögen. He made a point on his Healthy Catholic Podcast that we need to make an appointment with ourselves every day to do our actual exercise. Bearing that in mind, I'm making a public commitment to complete the 100 Push Ups program. I took the push-up test yesterday and decided that today was the day. Like an ancient philosopher said, a journey of 1,000 miles starts with one step. Today's was pretty rough, but I'm sure that Wednesday's will be slightly better. I'll keep everyone updated!
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803 kcal
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Fat: 62.29g | Prot: 45.47g | Carbs: 5.20g.
Breakfast: Chicken Sausage, Eggs, Cholula Hot Sauce-Original, Coffee (Brewed From Grounds), Sausages. Lunch: Chicharrones. Snacks/Other: Rockstar Zero Carb, Water, Coke Zero, Water, Sugarless Gum with Xylitol. more...
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4565 kcal
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Exercise:
Driving - 1 hour, Desk Work - 15 hours and 35 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 7 hours. more...
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 Comments
One other thing... You don't have to be a Catholic to be a healthy Protestant, Buddhist, Taoist, Hindu, Christian or Agnostic... - Insert SQPN Plug here :smile:
17 May 10 by member: joeybaghodoughnuts
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Thank you for sharing this inspiration - good luck with 100 Push-ups!
17 May 10 by member: abbadabba
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joeybaghodoughnuts's Weight History
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