Weigh In record (no journal entry) for 21 September 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1529 kcal
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Fat: 63.08g | Prot: 50.66g | Carbs: 189.18g.
Breakfast: Plátano, Tassimo Café con Leche, Hacendado Berlina Cacao. Lunch: Arroz Blanco, Danone Yogur Natural Azucarado, Carrefour Escalope de Pollo Empanado. Dinner: Reina Yogur Natural con Azúcar de Caña, Pan de Hamburguesa, Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). Snacks/Other: Hacendado Pan de Molde Blanco sin Corteza, Nutella Nutella. more...
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steady weight
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candelamunoz's Weight History
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