Weigh In record (no journal entry) for 21 September 2018
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110.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1912 kcal
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Fat: 71.09g | Prot: 77.99g | Carbs: 231.46g.
Breakfast: Harry's American Sandwich Complet, Café, Réa Jus d'orange, Yoplait Panier de Yoplait, Cora Beurre Demi-Sel. Lunch: Paul Pain Au Chocolat, Pâtes (Cuites), Carrefour Compote Pommes sans Sucres Ajoutés, Sauté de Porc. Dinner: Yoplait Panier de Yoplait, Harry's American Sandwich Complet, Choux Blanc, Veau, Chips. more...
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steady weight
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sandra0885's Weight History
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