Weigh In record (no journal entry) for 20 September 2018
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46.3 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1995 kcal
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Fat: 17.30g | Prot: 95.76g | Carbs: 394.53g.
Breakfast: Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Whole Foods Market D'Anjou Pears, Ambrosia Apple, Sunkist Navel Orange, Sweet 2 Eat Peaches. Dinner: Trader Joe's Organic Beef Top Sirloin, ShopRite Cauliflower Florets. Snacks/Other: Kroger Blended Lowfat Vanilla Yogurt, Chillycow Brown Butter Salted Caramel Ice Cream, Hershey's Chocolate Syrup, Naturipe Blueberries (Cup), Edy's Slow Churned Vermont Maple Syrup, Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping. more...
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Gaining 1.3 kg a Week
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nancyhubert's Weight History
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