Mabels Progress's Journal, 20 Sep 18

Yayyy plateau might be finally breaking 😎💪🏼😝

View Diet Calendar, 20 September 2018:
621 kcal Fat: 34.75g | Prot: 69.90g | Carbs: 2.64g.   Lunch: Cream (Half & Half) , Coffee (Brewed From Grounds) . Dinner: Chicken Thigh (Skin Not Eaten), Coffee (Brewed From Grounds) , Southern Recipe Hot & Spicy Pork Rinds. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...

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yay! 😀 
20 Sep 18 by member: Keilin_4
Yes i have been stuck at 165 ish for about 3 weeks and i see the Doc oct 5th so my short term goal is to at least get below 159lbs by then fingers crossed!  
20 Sep 18 by member: Mabels Progress

     
 

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