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View Diet Calendar, 20 September 2018:
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1370 kcal
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Fat: 47.45g | Prot: 110.71g | Carbs: 131.00g.
Breakfast: AH Vezelrijke Havermout Fijne Vlokken, Ekoplaza Pompoenpitten, AH Biologisch Biologische Magere Yoghurt, Banaan. Lunch: Ei, AH Filet Americain Mager, Jumbo Biologische Maiswafels. Dinner: Becel Keuken Light, AH Biefstuk, Rode Paprika, Basilicum, Cherrytomaten, Danone Hüttenkäse, Rode Paprika. Snacks/Other: Aldi Filet Americain, AH Biologisch Maiswafels, AH Elstar Appel, Banaan. more...
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2386 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Conditioning exercise (health club) - 1 hour and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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