Weigh In record (no journal entry) for 20 September 2018
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83.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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2053 kcal
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Fat: 85.98g | Prot: 127.06g | Carbs: 175.78g.
Breakfast: Evernat Lait de Noisette, Café au Lait, Weetabix Weetabix Chocolat. Lunch: Danone Yaourt Nature, Melon, Haricots Verts, Pilon de Poulet (Peau Pas Mangée). Dinner: Auchan Fourme d'ambert, Sigdal Pain Craquant Norvégien Herbes et Sel de Mer, Lustucru Semoule de Couscous Facile, Pilon de Poulet (Peau Pas Mangée). more...
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Losing 0.7 kg a Week
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Zestorange's Weight History
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