modestie59's Journal, 20 Sep 18


View Diet Calendar, 20 September 2018:
1294 kcal Fat: 62.15g | Prot: 77.45g | Carbs: 106.75g.   Breakfast: Confitures d'Abricots et de Conserves, Caprice des Dieux Fromage, Harry's Pain de Mie Complet (42g), Bridelight Beurre 15%. Lunch: Oignons, Huile d'Olive, Escalope de Poulet, Carrefour Gratin de Choux Fleurs. Dinner: Tradilège Jambon Braisé, Rustica Vinaigrette Nature, Oeuf Dur, Tomates, Fromage de Chèvre, Pomme, Salade Verte. Snacks/Other: Lotus Speculoos (7,5g), Delisse Fromage Blanc Sucré. more...
2219 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

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modestie59's Weight History


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