Weigh In record (no journal entry) for 19 September 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1138 kcal
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Fat: 40.13g | Prot: 52.17g | Carbs: 127.97g.
Lunch: Pain aux Céréales, Caprice des Dieux En Cas de Caprice, Jardin Bio Quinoa Graines Gourmandes , Monoprix Salade Mexicaine Thon et Haricots Rouges. Dinner: Huile d'Olive, Steak Haché 5%, Panzani Sauce Tomate Cuisinée Oignons et Ail, Auchan Torti Blé Complet . more...
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Losing 6.3 kg a Week
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Boubkera's Weight History
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