View Diet Calendar, 19 September 2018:
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1046 kcal
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Fat: 48.94g | Prot: 97.37g | Carbs: 55.76g.
Breakfast: Panqueca de Banana, Café com Leite Integral. Lunch: Abobrinha, Seara Filé de Peito de Frango. Dinner: Queijo Coalho, Churrasquinho. Snacks/Other: Kobber Granola De Cereais, Batavo Iogurte Grego Creme e Mel, Queijo Mozzarella. more...
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1893 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Race - 17 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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elainemiola's Weight History
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