Weigh In record (no journal entry) for 19 September 2018
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1495 kcal
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Fat: 68.61g | Prot: 46.77g | Carbs: 167.17g.
Breakfast: Carrefour Beurre Demi-Sel, Rivercote Tartines Craquantes au Froment, Lidl Lait Demi Écrémé, Café, Sucre. Lunch: Casino Sauce Burger , Marque Repère Frites au Four , Lidl Fricadelle de Volaille , Carrefour Épinards Hachés à la Crème. Dinner: Herta Tendre Croc' Comté, Monster Energy Monster Energy, Coca-Cola Coca-Cola Zéro Cherry, Lustucru Lunch Box Tortellini Carbonara . Snacks/Other: Carrefour Compote Pomme Banane sans Sucres Ajoutés. more...
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