Weigh In record (no journal entry) for 19 September 2018
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1578 kcal
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Fat: 61.55g | Prot: 117.22g | Carbs: 151.71g.
Breakfast: Eroski Aguacate, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Higos, Sandía, Salmón, Hacendado Espinacas Congeladas en Porciones, Calabacín, Calabaza, Repollo, Cebollas, Puerros, Cebollas, Apio, Zanahoria, Huevo. Dinner: Valor Chocolate Negro 92%, Eroski Aguacate, Sandía, Auchan Filetes de Merluza del Cabo sin Piel, Calabacín, Berenjena, Pimientos Verdes, Tomates, Cebollas, Pepino, Zanahoria, Hacendado Arroz Jazmín. more...
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Gaining 1.4 kg a Week
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begono90's Weight History
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