Weigh In record (no journal entry) for 19 September 2018
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97.9 kg
Lost so far: 2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1602 kcal
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Fat: 137.42g | Prot: 53.62g | Carbs: 16.29g.
Breakfast: Bonfesto Маскарпоне, Бахрушин Сало Копченое, Помидоры, Яйцо. Lunch: Говяжий Бульон, Mr. Ricco Майонез, Салат Айсберг, SPAR Говядина Отварная. Dinner: Домик в деревне Молоко 3,5%, Яйцо, Бахрушин Сало Копченое. more...
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Losing 7 kg a Week
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Rusalka-78's Weight History
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