Weigh In record (no journal entry) for 19 September 2018
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59.6 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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681 kcal
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Fat: 35.19g | Prot: 29.65g | Carbs: 64.80g.
Breakfast: Poires Asiatiques, Materne Confipote Abricot, Harry's Pain de Mie Complet (42g), Sucre Brun. Lunch: Carrefour Pointe de Brie, Lidl Pavé de Saumon, Salade d'Huile et de Vinaigre (Recette Maison), Sucre Brun. Snacks/Other: Melon, Sucre Brun. more...
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Gaining 2.8 kg a Week
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gmichele17's Weight History
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