Weigh In record (no journal entry) for 19 September 2018
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70.6 kg
Lost so far: 7.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1686 kcal
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Fat: 57.02g | Prot: 120.65g | Carbs: 181.33g.
Breakfast: Monster Monster Energy, Малиновое Варенье, сырники без пш муки, Помидоры, Балтийский берег Сельдь Филе Горячего Копчения. Dinner: Galbani Моцарелла, Курица с картошкой. Snacks/Other: Арбуз. more...
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Losing 4.9 kg a Week
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tany_bee's Weight History
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