Weigh In record (no journal entry) for 19 September 2018
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104 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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226 kcal
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Fat: 13.00g | Prot: 5.43g | Carbs: 21.69g.
Breakfast: Каждый День Паштет с Гусиной Печенью, Аютинский Хлеб Хлеб Богородский, Кофе. more...
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Gaining 0.4 kg a Week
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