Weigh In record (no journal entry) for 19 September 2018
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65 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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291 kcal
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Fat: 10.84g | Prot: 7.22g | Carbs: 43.84g.
Breakfast: Петрохлеб Печенье Нежное с Повидлом, Яблоко Зеленое, Геркулес Овсяная Каша на Молоке. more...
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Losing 6.3 kg a Week
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