Amelie Amaral's Journal, 18 Sep 18


View Diet Calendar, 18 September 2018:
1324 kcal Fat: 81.61g | Prot: 84.05g | Carbs: 63.47g.   Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Polenta (Cozido), Abacate, Barreado, Salada Verde Mista, Carne de Porco do Lombo Assada. Dinner: Vapza Carne Seca Desfiada, Empadão de Camarão, Quiche de Queijo sem Carne. Snacks/Other: Cashews Royale Castanha de Caju. more...
1259 kcal Exercise: Bike pro escritório - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Comments 
que prato bonito! 
18 Sep 18 by member: Candida Joelma
Lindo prato  
18 Sep 18 by member: Dedesse26
Obrigada!!! 
19 Sep 18 by member: Amelie Amaral

     
 

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Amelie Amaral's Weight History


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