elainemiola's Journal, 18 Sep 18


View Diet Calendar, 18 September 2018:
957 kcal Fat: 37.76g | Prot: 74.65g | Carbs: 72.78g.   Breakfast: Azeite de Oliva Extra-Virgem, Café com Leite Integral, Banana Prata, Ovo, Canela. Lunch: Regina Queijo Coalho Espeto, Tomates Cereja, Agrião, Seara Filé de Peito de Frango. Dinner: Vinho Cabernet Sauvignon, Café com Leite Integral, Banana Prata, Ovo, Canela. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Banana Prata, Queijo Mozzarella, Itambé Iogurte Grego Zero Morango, Jasmine Goji Berry Desidratado, Itambé Iogurte Grego Zero Morango. more...
2033 kcal Exercise: Mountain Biking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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elainemiola's Weight History


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