Weigh In record (no journal entry) for 18 September 2018
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134.3 kg
Lost so far: 15.7 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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856 kcal
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Fat: 53.75g | Prot: 50.34g | Carbs: 41.83g.
Breakfast: Копченый или Вяленный Бекон, Чай. Lunch: Рассольник. Dinner: Кефир 2,5%, Карусель Котлета Домашняя, Помидоры. more...
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Losing 2.1 kg a Week
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elena.kudryashova's Weight History
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