Weigh In record (no journal entry) for 18 September 2018
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58.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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838 kcal
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Fat: 36.01g | Prot: 33.16g | Carbs: 94.02g.
Lunch: Thé Noir, Coca-Cola Coca-Cola, Thé Vert. Dinner: Casino Emmental Français Râpé , Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Snacks/Other: Lipton Thé Vert Detox, Pain, Pain, Monoprix Beurre Doux, Casino Blanc de Poulet Fines Herbes, McDonald's Deluxe Potatoes (Moyenne), Tisane, Thé Noir. more...
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Losing 0.7 kg a Week
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Virgin garcia's Weight History
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