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Pas de craquage = perte 😊
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1762 kcal
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Fat: 85.28g | Prot: 73.82g | Carbs: 172.31g.
Breakfast: Les Croisés Mini Beurre, Michel et Augustin Yaourt Onctueux à la Vanille de Madagascar, Cora Confiture, Thé Vert, Baguette, Confitures et Conserves, Jus de Citron (en Conserve ou en Bouteille). Lunch: Mayonnaise, Oeuf Dur, Cappuccino, Charal Steak Haché 15%, Haricots Verts Cuits (à partir de Frais), Findus Pommes Dauphine. Dinner: Poires, Findus Épinards Hachés à la Crème Fraîche, Findus Croquettes de Poisson Ail et Fines Herbes. Snacks/Other: Nestlé Grand Chocolat Lait Noisettes Entières, Nashi. more...
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2557 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 5.6 kg a Week
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Stefie73's Weight History
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