Weigh In record (no journal entry) for 18 September 2018
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92 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1156 kcal
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Fat: 24.59g | Prot: 42.14g | Carbs: 195.16g.
Breakfast: Miel, Harry's Pain de Mie 100% Mie. Lunch: Banane, Concombre (Pelé), A Bicyclette Yaourt Avoine Riz Amande, Herta Tendre Noix Supérieur, Salade de Pommes de Terre à l'Oeuf. Dinner: Miel, Herta Tendre Noix Supérieur, Harry's Pain de Mie 100% Mie. Snacks/Other: Pomme, Cappuccino. more...
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Losing 1.4 kg a Week
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