dilagina's Journal, 18 Sep 18


View Diet Calendar, 18 September 2018:
1293 kcal Fat: 66.16g | Prot: 105.67g | Carbs: 81.13g.   Breakfast: Telur Rebus Lunak, Daging Sapi, Kem Chicks Sayur Toge, Nanas (Padat dan Cair, Air Kemasan, Kalengan). Lunch: Telur Rebus, Gado Gado. Dinner: Sate Kambing, Soto Ayam. Snacks/Other: Alpukat, Semangka. more...
1660 kcal Exercise: Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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