Weigh In record (no journal entry) for 18 September 2018
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110.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1739 kcal
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Fat: 49.47g | Prot: 81.60g | Carbs: 229.49g.
Breakfast: Harry's American Sandwich Complet, Café, Réa Jus d'orange, Cora Beurre Demi-Sel, Cora Yaourt Nature Sucré. Lunch: Oranges, Truite Cuite au Four ou Grillée, Riz Basmati (Cuit), Auchan Baguette de Pain Classique. Dinner: Yoplait Panier de Yoplait, Cora Ratatouille, Filet de Poulet, Harry's American Sandwich Complet. more...
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Losing 1.1 kg a Week
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sandra0885's Weight History
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