Weigh In record (no journal entry) for 17 September 2018
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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918 kcal
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Fat: 42.27g | Prot: 69.21g | Carbs: 72.14g.
Breakfast: Psyllium, Abacate. Lunch: Laranjas, Bolinho de Arroz, Arroz de Couve Flor, Hortifruti Repolho Branco Cru, Churrasco. Dinner: Cozido de legumes lowcarb.. Snacks/Other: Vigor Iogurte Grego Zero, Morangos Congelados. more...
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Losing 0.8 kg a Week
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AnaClaudiaMelo's Weight History
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