Weigh In record (no journal entry) for 17 September 2018
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53 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1802 kcal
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Fat: 27.41g | Prot: 59.69g | Carbs: 325.71g.
Lunch: Courgette Farcie, Ebly Blé Cuit, Pastèque. Dinner: Pain au Levain, Pain au Levain. Snacks/Other: Sucre, Sucre, Confirella Confiture, Oeuf, Lait, Farine de Blé Blanche (Tout Usage). more...
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Gaining 0.7 kg a Week
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FitMel04's Weight History
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