View Diet Calendar, 17 September 2018:
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1218 kcal
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Fat: 32.38g | Prot: 85.63g | Carbs: 123.53g.
Breakfast: Geléia (Todos os Sabores), Café com Leite Integral, Seven Boys Pão Integral Centeio. Lunch: Vinho Cabernet Sauvignon, Abobrinha, Tomates Cereja, Agrião, Copacol Filé de Tilápia. Dinner: Quaker Aveia em Flocos, Café com Leite Integral, Sococo Coco Ralado, Canela, Banana Prata, Ovo, Canto de Minas Queijo Cottage, Bimbo Rap10 Fit. Snacks/Other: Jasmine Granola Integral, Queijo Mozzarella, Jasmine Goji Berry Desidratado, Nestlé Iogurte Grego Light Morango. more...
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1899 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Race - 17 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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elainemiola's Weight History
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