Weigh In record (no journal entry) for 17 September 2018
|
134.6 kg
Lost so far: 15.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
750 kcal
|
Fat: 30.45g | Prot: 54.12g | Carbs: 62.39g.
Breakfast: Ржаной Хлеб, Чай, Zuegg Варенье Сливовое. Lunch: Domat Икра Кабачковая, Тефтели с Рисом. Dinner: Кефир 2,5%, Свиная Корейка (Вырезка, Постная). Snacks/Other: Семечки. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.kudryashova's Weight History
|