Weigh In record (no journal entry) for 16 May 2010
|
82.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 44.82g | Prot: 41.70g | Carbs: 156.27g.
Lunch: baguette, potato salad, olive oil, pasta. Dinner: olive oil, lean pork, sugar, oyster sauce, noodles. Snacks/Other: fanta. more...
|
|
3627 kcal
|
Exercise:
Housework - 1 hour, Sitting - 4 hours, Exercise machine (moderate) - 43 minutes, Walking (moderate) - 5/kph - 4 hours and 30 minutes, Resting - 5 hours and 47 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Llanitoexp's Weight History
|